Questions
A quiet evening at home
A calm, private room
Soft lighting
Music prepared in advance
A journal nearby
No major responsibilities afterward
A trusted sober person nearby for stronger experiences
Plenty of time for rest and integration
Safety notes
Use responsibly. Psilocybin can be powerful, especially at higher amounts.
Do not drive or operate machinery after use.
Avoid mixing with alcohol, cannabis, or other substances. Combining substances can increase the chance of difficult or unpredictable effects.
Avoid use if you are pregnant or breastfeeding, have a personal or family history of psychosis, schizophrenia, or bipolar disorder, or are taking medications that may interact with psychedelics.
People with heart conditions should be especially cautious, as psilocybin may temporarily increase heart rate and blood pressure.
If you are unsure, speak with a qualified healthcare professional before use.
Start low. Go slow. Respect the dose.